Traditionally used to help prevent hyper extension, this lightweight, yet sturdy wedge can ease the angle of your wrists and ankles in plenty of poses.
- also known as a 'plank'
- foam wedges are a favourite with Iyengar practitioners
- used in dog pose and handstands
- commonly used in Pilates
- extra high density foam is almost as hard as wood but much lighter
- 20 degrees angle
- please have a look at our other colour matching props