Flex Disc’s provides a stability challenge requiring users to maintain control whether you are performing a stationary (i.e. plank) or dynamic (i.e. lunge) exercise.
This brilliantly simple tool provides multiple training options in one that will challenge you physically across multiple planes.
Improve joint mobility to ease pain.
Challenge your functional strength like never before.
Handle not included.
DETAILS
Flex Disc offers:
• Mobility
• Stability
• Balance
• Core-Strength